Chemicals in Ultraprocessed and Fast Food Packaging Pose Serious Risks for Pregnant Women
Ultraprocessed foods not only lack essential nutrients but also contain harmful ingredients, such as linoleic acid, added sugars, refined carbs and artificial preservatives, coloring and flavors. Eliminating these foods from your diet is one of the most important strategies you can do to optimize health. If you’re pregnant, sticking to healthy food choices is even […]